What kind of tea women drink is good for their health 1, cassia seed tea-Help women improve their eyesight and relieve constipation.
Cassia seed is a very commonly used traditional Chinese medicine, which has the effects of improving eyesight, clearing liver-heat, dredging and facilitating water. For female friends with slow gastrointestinal peristalsis, easy food accumulation and constipation, drinking cassia seed tea often can play a very good role in relieving them, while for female friends with dry eyes, they can also drink cassia seed tea often, and their eyes will be relieved very well.
2, lemon tea-help women whiten and lose weight
Lemon is a good thing to whiten skin, help digestion and burn fat. Lemons can help female friends get rid of fat and greasy bodies. At the same time, it is rich in vitamin C, which can whiten the skin well. The health and beauty effects of lemon tea are also quite strong. Squeeze lemon into juice, then add appropriate amount of warm water, and then add appropriate amount of honey to adjust, and a cup of warm lemon tea will be ready. Female friends often drink lemon tea, which can not only drink good skin, but also drink good figure.
3. Pu 'er tea-helps women improve their gastrointestinal function.
Pu 'er tea is a relatively high-grade tea. Many people choose Pu 'er tea as a gift-giving party. The health-preserving function of Pu 'er tea is to improve people's gastrointestinal function. If the gastrointestinal digestion is not good, or you get fat due to excessive intake of sugar, you can drink Pu 'er tea to help digestion and remove excess oil in your body. Take Pu 'er tea leaves, brew them with hot water, and you can drink them. Health care effect is very good.
4, rose tea-help women nourish the liver and protect the stomach
Rose tea is a kind of health tea that female friends often drink. Roses have the functions of promoting blood circulation, removing blood stasis, nourishing and protecting the stomach and nourishing the liver. Brewing dry roses with warm water and then drinking rose tea can not only help female friends nourish their liver and protect their stomach, but also drink good skin. It is an indispensable tea for skin care and maintenance.
5, chrysanthemum tea-help women clear away heat and fire.
Chrysanthemum tea has the effects of clearing away heat and toxic materials, lowering blood fat and blood pressure. For female friends who are prone to get angry and have high blood pressure, drinking chrysanthemum tea is very suitable for health. Take a proper amount of dried chrysanthemum directly and brew it with hot water. It is a simple drink for female friends to clear away heat and lose weight.
6. hawthorn tea-Help women get rid of their body waste.
Hawthorn is also a very common health food in life. Female friends often drink hawthorn tea, which can help the body remove excess oil and waste, and better help to resolve phlegm and dissipate blood stasis. Female friends who love to eat meat can drink more hawthorn tea to neutralize their health and have better health care effect.