Practice yoga

Is to slow down.

intelligence

intelligence

Pressure, stretching

muscle

And tendons. Thereby dredging all the blood vessels of the human body. There is no effect of losing weight, and there will be no effect of gaining weight. very

many people

Thin, because I have never exercised before, if I often mop the floor at home, I will gradually lose weight. Many people will get fat. After the blood vessels are unobstructed, their appetite will be good. Besides, I just finished yoga.

eat something

Yes Meditation is a kind of meditation.

think

Yoga. It is the best way to relax psychological pressure and slow down brain pressure. It's shallow

Dormancy mode

, by

coach

Guidance. You'd better not fall asleep If you snore, it will be embarrassing.