Speaking of fruit juice, this is a popular way to eat. This advantage is that it can be mixed with a variety of fruits to squeeze more nutritious juice, especially to meet the needs of the public and their different tastes and tastes. Is it delicious to squeeze pitaya and banana into juice together? What are the benefits? For pitaya and banana squeezed together into juice, the taste of this juice is quite good. The combination of these two fruits can also help beauty beauty lose weight and prevent constipation, which is a good choice. First of all, everyone knows something about bananas. Bananas have the effect of moistening intestines. The seeds in pitaya pulp can promote gastrointestinal peristalsis to some extent. The combination of these two foods promotes digestion and has a certain practical effect on preventing constipation. In addition, pitaya and banana are rich in nutrition, and the combination of these two fruits can also promote the efficacy of beauty beauty. In addition, the calorie of pitaya is relatively low. 100g of pitaya has about 5 1 calorie, and100g of banana has about 89 calories. It is these advantages that squeezing them into juice can also be a meal replacement for losing weight. Secondly, although pitaya and bananas are delicious juices, it is not recommended to eat them on an empty stomach after being squeezed into juice. After all, bananas and pitaya are cool fresh fruits. After being squeezed into juice together, it has great stimulation to the stomach and intestines, and both of them have the effect of moistening the intestines. If the stomach is not very good, it may be easy to have diarrhea after eating, so it is not recommended to eat the juice squeezed from these two fruits on an empty stomach. To sum up, if you choose pitaya and banana to juice together, it is also a very good choice, which is good for preventing constipation or beauty, or slimming effect. However, it is also recommended not to eat on an empty stomach according to the actual situation, so as not to cause irritation to the gastrointestinal tract.