How can I make the meat in my stomach slim down? I don't want to drink any medicine, nor do I want to use any medicine. It's healthier this way
In fact, exercise is the most effective. Sit-ups are very effective if you insist, but you really have to insist, otherwise a relaxed hula hoop will rebound if you don't do it. There is also dieting, which ... is discouraged, unhealthy at all, and it is not worth the crime of not eating delicious food.