Lotus leaf (drainage and detoxification function), orange peel (fat dissolving function), Gynostemma pentaphyllum (blood pressure lowering and blood lipid discharging function), hawthorn (function similar to orange peel), cassia seed and mulberry leaf.

The amount of each of the above items is based on personal needs, and there is no fixed standard. Soak these traditional Chinese medicines in water and drink them together. You can use this water as your daily main drink. Practice has proved that the effect of soaking in water is not as good as that of boiling. If you have enough time, you can cook a pot of boiling water every day.

After drinking this, the skin will become very good, and the peas on the face will be less. The important thing is to lose weight well!

Method 2:

3 grams of lotus leaf tea, 250 ml of boiling water, to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. People with signs of constipation can soak three times a day in the first week. Smooth stool is more helpful to lose weight. It is best to drink it on an empty stomach and before meals. You can see the effect after drinking for about a month.

In addition, it is best to drink only the first bubble for lotus leaf tea to lose weight, and the second bubble can't have weight loss effect. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.