Prevent premature senility

Figs have vitamin C and anthocyanins when they grow up. Eating it can eliminate free radicals in the body. Inhibit the aging rate of cells, and play the role of beauty beauty.

Kai Wei Jian Shi

Fig contains more plant acids and sugar, tastes sweet and sour, gives people a unique taste of sour and sweet when eating, has an appetizing effect, and is suitable for people with poor appetite to eat before meals.

Jianwei Xiaoshi

Figs contain all kinds of beneficial acids, which can make gastric juice secrete a lot of gastric acid and make food digest faster.

Cancer anti-cancer

The milk of Ficus carica contains citrulline, psoralen and other active components, and benzaldehyde can be extracted from the juice of Ficus carica, both of which have anticancer effects.

purge

Figs contain a lot of dietary fiber, which can stimulate gastrointestinal peristalsis and promote the excretion of feces in the intestine.

Second, the disadvantages of eating figs

Aggravate diarrhea

Figs act like laxatives. It has a strong function of promoting excretion. Usually eating figs can still have a laxative effect, and diarrhea must not eat figs.

Lead to obesity

Figs have a high sugar index, such as glucose, fructose and starch. If eaten in large quantities, the sugar in the blood will not be metabolized and consumed in time, which will be converted into fat and accumulated in the body, causing obesity.

sensitive

At the beginning, some white juice will appear at the joint of fig branches, which is very corrosive. Because of this, eating figs directly may be allergic.

Extended data

Figs (figs? Lynn. ) is a flowering plant, belonging to Ficus of Moraceae, which mainly grows in some tropical and temperate places and belongs to subtropical deciduous small trees. At present, there are 800 varieties of fig, most of which are evergreen varieties, and only those growing in temperate regions are deciduous varieties.

The fig fruit is bulbous with a small hole at the tail, and the pollen is spread by wasps. Also known as Aji ("Youyangza", translated from Persian: anjir), figs can be processed and dried in addition to fresh food and medicine, such as preserved fruit, jam, fruit juice, fruit tea, fruit wine, beverage and canned food. Dried figs are rich in sweetness and do not contain any chemical additives. Flowerless fruit juices and drinks have unique fragrance and are suitable for all ages.

Ficus carica is a good ornamental tree species in gardens and courtyard greening because of its lush foliage and elegant state. Planted and produced that year, it is one of the best potted fruit trees. If we vigorously develop fig bonsai, the benefits will be very obvious, and it is one of the potted fruit trees with the highest profit rate at present. In the Bible (New Testament), there are also stories of figs and Jesus (four gospels).

Baidu Encyclopedia-Ficus (Ficus of Moraceae)

People's Network-Eating figs in summer has many benefits, and figs are nutritious and can be used as medicine.