My sister has been there before.

Let me tell you something.

You can't lose weight blindly in adolescence.

I'm a senior in high school, trying to lose weight for the art test.

I think it's quite normal that you weigh more than 120 kg. You are a boy.

But if you want to keep improving,

Plus a reasonable diet and proper exercise.

What about diet? Cabbage, lettuce, carrots, cucumbers, celery, red beans and green peppers are all the best vegetables to lose weight.

Let's replace the usual snacks with fruits.

sports

Boys generally like playing basketball.

But it will be strong and muscular.

The healthiest slimming

Just swimming.

More health is also beneficial.

If you don't have time to swim at school

Then you should refer to the yoga stovepipe posture.

I won't map it.

You can check yoga to reduce your legs online.

If you can stick to a leg reduction routine,

You'll get something

A drop of water can wear away a stone.