Current location - Health Preservation Learning Network - Healthy weight loss - 4,320 hours, 58 to 75 kilograms, Bai Jingting, who was lifting iron, was "awake" and distressing.
4,320 hours, 58 to 75 kilograms, Bai Jingting, who was lifting iron, was "awake" and distressing.
Recently, "Tucao Conference" rushed to the hot search because of the teleprompter incident, and netizens discussed it one after another, but some netizens paid attention to that Sandra seemed to be "fat".

In this regard, Sandra responded to the fact that she was fat in a variety show. I made my illness public for the first time. It turns out that Sandra suffers from severe depression and hasn't slept well for more than ten years.

For getting fat, it is also because taking drugs to relieve mood will make people gain 8 pounds in 3 days. However, some netizens and fans don't buy it. They thought this was an excuse for Sandra's failure in body management, and immediately Sandra was in an awkward position.

Recently, an actor working with Sandra also likes to mention hot search because of her weight gain, but she is full of praise. This actor is Bai Jingting who partnered Sandra in You Are My City Camp.

Bai Jingting has been a clean and refreshing teenager for many years, starring in Burning, Cyclone Girl and Hurriedly.

Other film and television works have also accumulated a lot of popularity.

Recently, Bai Jingting's You Are My City Camp and Glory Ping-Pong are also popular, and Bai Jingting's muscles in Glory Ping-Pong also make the audience shout, how much fat he has gained! No, professionally speaking, it's not called weight gain, it's called muscle gain.

Recently, Bai Jingting uploaded a video about his fitness on the account of a station. It is understood that Bai Jingting started fitness training after confirming his participation in glory table tennis.

Six months, get up early at six o'clock to exercise, go to work an hour later, and continue training after a day's work.

After 4320 hours, he successfully increased from 58 kg to 75 kg, and he had to sigh his self-control and determination to shape a good role. Let us sigh behind the phone!

This time, everyone guessed that it was for Xing Kelei, a special police officer of "You are my city camp". But the result was unexpected, and the muscle gain was to play glory table tennis.

Bai Jingting plays a table tennis player in the play. In order to conform to the player's image, he gained muscle.

In order to play the special police well, I specially went to the special police brigade for training. Bai Jingting's persistence and dedication to his role lived up to the expectations of himself and his fans.

This isn't the first time that Bai Jingting has taken care of her figure. When she starred in Burning Rights, Gu Nanyi's image was restored to 108 kg.

I once lost 20 pounds a week for a play, but this time I gained 34 pounds quickly for my role. This "sobriety" makes fans very worried about his physical condition.

Fans left messages asking Bai Jingting not to lift the iron, but Bai Jingting took it by surprise.

He changed his trumpet nickname to "Don't tell him not to lift iron", which showed his determination to lift iron to fans and made people laugh and cry.

Bai Jingting has always been a decisive person. When he first started out, he was just a music major and knew nothing about acting.

After "In a hurry that year" became a hit, I stepped into the entertainment circle.

However, he did not choose to join any brokerage company, but set up his own studio and started his own struggle in the entertainment circle. He has always had his own plans and goals.

Compared with other actors, Bai Jingting is really "sober", so he never lost himself, but firmly moved in his own direction.

As he once said, I hope to be Yuan in the movie and an actor who can influence others. And what he does to gain muscle for his role, in his view, is only professional, compared with some digital actors, it is really clean.

As for Bai Jingting's choice of two roles that don't conform to his own image, he prefers muscle building and training, which is also related to the juvenile impression he has always given to the audience.

Before that, "In a hurry that year" and "Cyclone Girl" were both thin and refreshing figures, but if the same type of roles were played too much, the audience would get bored, which was not conducive to the development of his own acting career.

The choice of the roles of the special police and athletes is also intended to break through their own inherent impressions and bring freshness to the audience.

Sure enough, many things happen. Bai Jingting's image and performance washed away the impression of the audience and gained a lot of wife powder.

In fact, if an actor wants to have a long-term development, he must base himself on his own development and strive to improve his professional level.

Why is it suddenly popular? For some people, it's just a matter of accumulation. Bai Jingting is a vivid example!

Moreover, when the whole entertainment circle is impetuous, it is really distressing that Bai Jingting can make efforts to make progress.

End—

Text/Tomorrow Saturday?

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