2. In general, people eat Basha fish, which is harmless to the body, and can make the human body absorb rich protein and vitamin A, as well as a variety of minerals. After being absorbed by the human body, these substances can nourish and strengthen the body, prevent the human body from aging and better protect people's eyes. Therefore, people usually eat Basha fish, which is not only harmless, but also prevents premature aging and malnutrition, and also prevents vision loss and anemia.