1. Improve digestion: Cucumber juice is rich in dietary fiber, which helps to promote intestinal peristalsis and improve digestion. At the same time, brown sugar can also help stimulate gastric acid secretion, which helps to increase appetite.
2. Enhance immunity: Cucumber juice contains some vitamins and minerals, which helps to enhance immunity. At the same time, brown sugar also contains some antioxidants, which helps to improve human immunity.
3. Relieve fatigue: Cucumber juice contains some minerals and electrolytes, which can help replenish the body's energy and energy. At the same time, brown sugar also contains some substances that can promote energy metabolism and help relieve fatigue.
It should be noted that brown sugar cucumber juice is not suitable for everyone to drink. Some people may be allergic to brown sugar or not used to the taste of cucumber juice. In addition, if you have diseases such as diabetes, you should pay attention to controlling the intake of brown sugar.