The most direct effect of having children on women is blood loss. "A child has three buckets of blood", and the child is nourished entirely by the mother's blood. The process of giving birth will bleed, and feeding after giving birth is also blood-consuming. Moreover, many women will suffer from backache after giving birth, which is caused by excessive blood loss. In addition, in order to feed the baby after giving birth, the mother has to eat a lot of soup and water every day, which is also fat.

Mothers whose children have not recovered in time after weaning should pay attention to eating foods that enrich blood and tonify kidney, and try to eat less or no fruit to ensure that there are enough calories in the body to help burn fat. After several months of conditioning, the weight will gradually drop. The corresponding dietotherapy method is to eat shrimp, eel, black rice paste and angelica powder regularly, which can replenish qi and blood in time.

There is also a special method for postpartum weight loss, which is to soak soybeans in vinegar, soak one catty of soybeans in half a catty of good quality vinegar, and store them in a sealed way for one and a half years before eating. The weight loss effect is very good. Just pregnant mothers can do the same, wait until the child is almost one year old, and then start eating, twice a day, 8 capsules each time. It will take almost half a year for this 2 kg soybean to be eaten, and the body will fully recover. This weight loss effect is unconscious. Note: don't eat fruit when you are jealous, wait until the child is weaned!