You can eat kiwi fruit at night without getting fat. Kiwifruit is low in calories, and its pulp is rich in dietary fiber, which helps digestion. Kiwifruit contains sugar, but the sugar in kiwifruit is fructose, which is easy to digest. Just remember not to eat before going to bed, and pay attention to the right amount, so that kiwifruit will not get fat. Don't eat kiwi fruit too close to the eating time. Kiwifruit is best eaten one or two hours after meals. Kiwifruit can lose weight at night. Kiwifruit itself contains exogenous enzymes, which can effectively decompose protein in food and be easily absorbed by intestinal amino acids.