Dear, who can tell me how to lose fifteen pounds a week? I need to lose weight urgently! ! I am 18 years old this year, and my height is 65 kg, 168, although the surface is not easy to be
Actually, you're not very fat. How old are you? There are no ugly women, only lazy women. I'll teach you a few ways. First, pay attention to a reasonable diet and work and rest on time. Second, insist on aerobic exercise. Third, if you can't do the above two points, you can try drinking red bean and barley soup for a long time without sugar. Drink like boiled water. Fourth, spend some money to buy some ordinary fruits and eat only light vegetables or fruits for a week. Of course, whether a woman is beautiful or not depends on whether a man loves you or not. Come on, girl.