Current location - Health Preservation Learning Network - Healthy weight loss - I am a broadcasting student in Class 2 1. I need to take pictures for the art test. My height1.8m and weight130kg. I am currently losing weight. Is losing 30 Jin harmful to your health?
I am a broadcasting student in Class 2 1. I need to take pictures for the art test. My height1.8m and weight130kg. I am currently losing weight. Is losing 30 Jin harmful to your health?
Personally, I want to give you a suggestion. You want to take an art test. This is your wish and your dream. How many people have suffered for their dreams? In my opinion, this kind of exercise you mentioned is really rare. I suggest you do something about 15000 kilometers a day, and paratroopers speculate. The most basic is 65438+.