1, efficacy and function of Xiaguan Tuocha: Xiaguan Tuocha has a very good weight-loss effect, and this weight-loss effect is relative to the elderly in their forties and fifties, because many elderly people in their forties and fifties have a great connection with some non-fitness exercises in their daily lives, so Xiaguan Tuocha can drink a cup of Xiaguan Tuocha after meals. It can be beneficial to the elimination of gastrointestinal tract, the basic metabolism of human body and the reduction of human fat, so Xiaguan Tuocha has a very good effect on weight loss. There are a lot of data and materials that show that Xiaguan Tuocha can reasonably reduce the content of some glycerides in human body. Many people will drink Xiaguan Tuocha after meals, so if they drink it for a long time, some people will drink three cups of Tuocha every day for a month, but inadvertently they will find that their blood sugar content has dropped by 22%. As can be seen from the above information, Xiaguan Tuocha does have a certain auxiliary effect on reducing the blood sugar content of human body. Because the human body digests and absorbs some protein every day, and some people do harm to human health because of too much protein, then Xiaguan Tuocha can reasonably help reduce the carbohydrate content of some bodies, and also can reduce the high uric acid content in human blood. This statement is because Xiaguan Tuocha grows in pine needle soil, so the green plant itself has many alkaline chemicals, so it can chemically change with some acidity of the human body, thus synthesizing some acidic chemistry of the human body.

2, the disadvantages of drinking Xiaguan Tuocha: drinking Xiaguan Tuocha is dizzy: personal physique, I am particularly sensitive to tea; Tea leaves are soaked too strongly; If you eat too little, drinking on an empty stomach may also cause dizziness. Drinking Tuocha and having loose bowels: it is the adaptation process of human body to new ingredients, which varies from person to person. If the human body is integrated, it can still continue to drink. People who drink Pu 'er tea for the first time suggest drinking it for the second time, or drinking it lightly, which is easy for the human body to adapt. Drinking Xiaguan Tuocha harms digestion and absorption: Drinking tea on an empty stomach can dilute gastric acid and reduce digestion and absorption. Tannic acid in Pu 'er tea will hinder the digestion and absorption of iron by human intestinal mucosa, so it will endanger the actual effect of tonifying blood and qi. Drinking Guan Tuo tea leads to insomnia: Because Pu 'er tea can relieve fatigue, insomniacs should try not to drink tea before going to bed.