I haven't seen Brigitte Lin for a long time. Recently, I was invited to participate in an activity, which also made people shine. Brigitte Lin, 66, was recently exposed, and Brigitte Lin revealed that he had been trying to lose weight for six months. He lost 22kg, and the effect is still obvious. I am in good health. I didn't realize I was 66 years old. I also want to lose weight and keep my best figure.

On the day of the event, Brigitte Lin's makeup was very delicate, and her short hair could highlight Brigitte Lin's exquisiteness. Brigitte Lin is also a leisure type. A loose black top with a dark blue skirt and a leopard scarf should be the last embellishment. Brigitte Lin looks good and feels very energetic.

Brigitte Lin said that she gained 68kg before Christmas last year. Her friend teased her not to buy a long skirt like a pregnant woman. Both friends and daughters advised Brigitte Lin to lose weight, but it was also for her health. After that, Brigitte Lin began to lose weight through diet control and exercise, and now she has successfully lost 57kg. My friends around me also said that Brigitte Lin's weight loss effect was obvious. Brigitte Lin also said that he was in a good mood after losing weight successfully.

Brigitte Lin also shared his experience of losing weight, that is, sleeping at night and getting up at dawn. He didn't go to bed on time before. In terms of diet, Brigitte Lin has also made many changes, such as less oil and salt, no sweets, no snacks, and no midnight snack at night. Try to eat less starchy food. Besides, exercise is also necessary. Brigitte Lin said that he likes playing billiards and badminton. Besides, he can do pilates and climb mountains. After successfully losing 22kg, Brigitte Lin also had a special sense of accomplishment.