A: The mother suffers from a large loss of blood due to childbirth, and should make up for it after childbirth. However, in order to lose weight quickly, some new mothers often deliberately reduce their food intake or just eat cold salad, but they don't know that their health has not recovered yet, and rushing for success will only make things worse. Moreover, if mother eats less, the quantity and quality of milk will be affected. In addition, the uterus has not returned to its normal position and size during confinement, which is not suitable for strenuous exercise, otherwise it will be harmful to the body. If mommy wants to lose weight, she'd better wait until next month.