Introduction: Diarrhea is a technical term and a common disease in daily life. Diarrhea may occur in middle-aged and elderly people and infants. If diarrhea is not treated in time, it will lead to dehydration and life-threatening in severe cases. Therefore, when you have diarrhea, you can eat more lychee, pomegranate and rice porridge. , can effectively alleviate.

First, what are the simplest dietotherapy methods for diarrhea?

You can eat lychee in moderation when you have diarrhea. Litchi tastes sweet, but it has the function of strengthening the spleen and benefiting the liver. Moreover, litchi contains natural glucose, which can replenish blood, promote blood circulation and accelerate the operation of various body skills. Be friendly to people with diarrhea. You can eat some pomegranate properly. Pomegranate has the function of stopping diarrhea, especially suitable for patients with diarrhea or abdominal pain. Pomegranate is the best. In particular, sour pomegranate can not only relieve the phenomenon of stomach pain, but also increase appetite. If diarrhea is particularly serious, you might as well eat some apples. If you don't like cold food, you can also cut the apples and cook them in a pot for 5 minutes. After the temperature drops, diarrhea can be effectively improved temporarily.

Second, the conclusion.

You can also try to drink rice porridge, rice porridge. If the taste is too weak, you can put some salt, but you can't put meat. If you eat meat when you have diarrhea, it will increase the burden on your stomach and aggravate your condition. And the diet during diarrhea is as light as possible. You can also eat some pasta, which can not only supplement the carbohydrates needed by the body, but also be easier to digest and absorb, and the medicinal value is particularly high and will not be too greasy, nor will it increase the burden on the stomach. Carrot soup is also delicious, and it is a very antidiarrheal food, which can promote defecation and help shape the stool.