First, reduce your stomach and tighten your skin.
Second: maintain the ovaries,
Third: the stretch marks fade,
Fourth: Eliminate clean and incomplete menstruation.
Fifth, it can regulate constipation.
Sixth, it can also regulate dysmenorrhea.
Seventh: relieve palace cold,
Eighth, it can regulate the stomach,
Doing the same thing can adjust so many places, kill two birds with one stone,
It's summer, and it's time to show off your small waist.
A woman's life is in her stomach, so it is very important to maintain her stomach!
What is a pulse?
It is the only transverse vein around our waistline, called waistband, also called waistband. In fact, as one of the seven meridians and eight veins, the "belt pulse" is like a belt equipped by the human body itself, and its main function is to "restrain the meridians". What is the function of the belt? Just to prevent pants from sagging, I tied a tight belt around my waist. In fact, the "pulse" of the human body also has this effect. Please pay attention to the cupping ring. All kinds of Chinese medicine stunts are here.
"Vein" blockage = abdominal obesity
Many people will unconsciously find more and more fat in their abdomen and waist, and then they can't lose it. In fact, this only illustrates a truth, that is, the "pulse" is blocked, and the strength is not strong enough to inhibit the growth of waist and abdomen fat. It's like our belt is broken and we can't tighten our waistband, so fat grows out.
I'll tell you ten more important things:
1, a woman's belly must be soft:
A hard stomach and spots on the face; Hard stomach and poor temper;
Hard stomach and acne on the face; My stomach is hard and I can't sleep well.
2, a woman's belly must have a temperature:
Cold stomach, cold hands and feet; Cold stomach and many diseases;
The stomach is cold and hurts everywhere; Abdominal pain, yellow spots.
3, the temperature of a woman's stomach is one degree higher,
The incidence of gynecological diseases is less than half;
4, rubbing your stomach before menstruation,
Adhere to one year old and two years old; Stick to it for three years and be disease-free.
5, bare shoulders, bare chest, not bare abdomen,
Exposing your stomach will shorten your life.
6, often press the umbilicus,
No lack of vitality; The umbilicus is always warm, and the disease is not entangled.
7. Go hungry regularly to reduce the burden on the stomach;
Eat less at dinner to reduce the burden on the stomach; Knead before menstruation to reduce the burden on the stomach.
8. The face is a flower.
The breast is a leaf, the uterus is a root, and the root is damaged by leaves and flowers.
9, eating cold during menstruation, the stomach will hurt;
Menstrual period is tepid, with cold hands and feet; Staying up late during menstruation can cause facial spots.
10, time related to stomach:
From 5 o'clock to 7 o'clock, open the large intestine and go to the toilet;
7:00-9:00, when the stomach is open, you must eat it;
15- 17 bladder meridian opening, drinking water,
2 1 till 23 o'clock, the triple energizer meridian begins, so be sure to sleep!