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Ryan gained 40 pounds in two months! Who committed suicide for the role, and which star did the most harm to himself?
Among the runners, Zheng Kai, nicknamed "Seal", has a new nickname. This seal is only two months old. Why do seals become seals? Arqie put on weight for the movie Beyond. From 130 kg to 170 kg in two months. The face looks unchanged, but this plump belly weighs 40 kilograms.

Arqie surpassed this role in the film and lost the idol burden. Needless to say, I ate five meals a day, snacks and snacks, and kept eating, and finally I ate myself to Uncle Fat. The film's "fullness" preview confirms actor Arqie's way to gain weight, and Arqie said that "it is valuable to pay for the role, and it is also what an actor should do".

Indeed, in order to shoot TV series, many actors will pay attention to appearance, especially weight control. Bai Jingting's Achilles tendon muscles have increased in the previous glory table tennis. Xu Tan, a table tennis player played by Bai Jingting, is a hard-working player. In order to shape the role of this player, Bai Jingting's muscles increased from 58 kg to 75 kg, and the front looks completely different from now. And gaining muscle is not just about gaining weight. In this process, we must first gain weight and turn fat into muscle through exercise and diet. The process of gaining muscle requires self-discipline. For actors, it is easy to gain weight, and the figure is not very concerned by fans, but for actresses, body management is very important.

In "Happy Events in Fertile Fields", Hu Xinger did not hesitate to destroy his own image in order to match the fertile image of the TV series. But after the actual increase, Hu Xinger not only didn't lose her powder, but also made the audience happier with sincere acting and innocent and lovely characters in Woye. Similarly, in order to enliven the atmosphere of the TV series, Sandra is also cheering. You are the best ",playing an open-minded and optimistic Fukuko. Sandra is easy to get fat, so it is not easy to reduce her physical strength and do it again.

Of course, besides the actors who create roles, there are also actors who lose weight crazily in order to create better roles. Deng Chao has a two-horned man in the movie Shadow. One is Jingzhou, a warrior. One is the son of the governor, and his bones overlap. In order to play these two roles well, Deng Chao exercised every day to increase her muscles, reaching a strong figure of 83kg, and then lost 40kg in the next 20 days.

Huang Xiaoming was once labeled as "greasy", but he lost nearly 30 Jin for this role. He is thin and looks a little peeling. Everyone says that Huang Xiaoming has reached a new height after losing weight, and losing weight quickly in a short time has left him with hidden dangers. Andrew lost weight, Huang Xiaoming. But fortunately, it's for the role. Not normal. In order to shape these characters, the actors who work hard on their appearance are really enthusiastic about their work, and the actors' meals are really terrible. For the actor's weight problem and body management, we still need tolerance and understanding.