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Self-massage and maintenance of uterus
Self-massage and maintenance of uterus. Interested friends come and find out.

0 1 Massage uterine points can relieve and treat irregular menstruation, dysmenorrhea, female infertility, pelvic inflammatory disease, etc. The uterine point is located in the lower abdomen, 4 inches below the umbilicus and 3 inches beside the middle pole. We were lying on the bed, 4 inches below the umbilicus and 3 inches beside it.

02 Massage uterine point function:

Indications: Irregular menstruation, dysmenorrhea, female infertility, impotence, pelvic inflammatory disease, appendicitis and so on.

Function and efficacy: regulating qi, ascending and descending.

03 o'clock to rub the uterus:

Press the uterine points on both sides with the index finger and middle finger of both hands, apply a little force, and gently massage for 5 minutes with soreness. It is best to have a heat sensation in the abdominal cavity.

When pressing acupoints, one should find the right position and the other should use moderate force.