The main raw material of glutinous rice is glutinous rice, which is a kind of high-energy food. The energy per100g of glutinous rice is 348 calories. Moreover, glutinous rice is very rich in nutrition, including protein, fat, sugar, starch and so on. It is also rich in vitamins and trace elements beneficial to human body, which can relieve poor appetite, abdominal distension and diarrhea and enhance people's appetite.

Nutrition of fermented grains:

After brewing, the starch in glutinous rice is converted into monosaccharide and oligosaccharide, which is beneficial to the rapid energy supplement of human body, and is especially suitable for middle-aged and elderly people, pregnant women, people with bad stomach and weak body.

Organic acids such as lactic acid, acetic acid and citric acid will be produced during the fermentation of glutinous rice. Together with glucose and other sugars, these organic acids give the mash a special sweet and sour flavor, and the aromatic substances such as alcohol, ester and acid produced in the fermentation process give the mash a unique aroma.

The above contents refer to:

People's network-old stove, the food left by ancestors.

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