Required materials: appropriate amount of Pu 'er tea and 5 chrysanthemums.

Production method: Soak all the above materials in hot water and use them as ordinary tea, which can promote digestion and accelerate body metabolism. Especially for abdominal fat, the effect of oil absorption and fat reduction is the best, and the effect of thin waist is very obvious.

Second, the powerful thin waist lotus leaf tea

Required materials: lotus leaf 1 bag.

Practice: put the prepared tea bag into the cup, then pour in boiling water, immediately cover it and stew for about 5 minutes. Lotus leaf has a particularly good effect of detumescence and diuresis. If brewed with traditional Chinese medicine, the effect of slimming waist will be more prominent.

Third, thin waist herbal tea

Required materials: 6 grams of cassia seed, 5 grams of licorice and 5 grams of dried tangerine peel.

Practice: put the above materials into a cup and pour boiling water for brewing. It is very suitable for girls and tastes good. If you drink it instead of water, it can accelerate the decomposition of fat and make your stomach disappear.