"You will become beautiful after you lose weight" is one of the illusions of life.

Can losing weight change your appearance?

of course ......

After all, from fat to thin is also a change.

But ugliness is not caused by obesity.

through the years

Fat has taken on too much responsibility for ugliness.

because

"You will become beautiful when you lose weight."

This is one of the fantasies of life.

For example, just because you are lazy doesn't mean that you can do great things when you become diligent. Just because you don't want to fall in love doesn't mean that someone will value you if you want to fall in love, and your ugliness doesn't mean that you can become beautiful if you lose weight.

Look below if you don't believe me.

Weight loss comparison of being killed before counterattack

Can you look good if you lose weight? Nuo Nuo's promise ... is just another ugly way.

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It's the same when the lights are turned off.

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I still have breasts when I am fat. After losing weight, I have nothing.

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The old virgin of Korean evil comics still hasn't found a partner after losing weight.

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I told you to read more books when you were fat, and I told you to read more books after you lost weight.

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The fact that you have a big face after losing weight cannot be concealed.

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With a proud face and chicken blood, everyone loves you, super Saiyan handsome boy.

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Fat people lose weight after the potential stock index and PS technology.

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Cover up when you are fat.

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exceed

Mark sent it to you manually. Goodbye.

Cheer for your hard life.

In fact, how to judge whether you are thin or beautiful is very simple, just pay attention to the evaluation of people around you-

"You have lost weight."

and

"You have become beautiful."

The distance between them is enough for a fitness cosmetic knife.

Completely lost the sparkling and lovely light.

Will you become beautiful or still ugly after losing weight? Just like Schrodinger's cat, all you can do is close your eyes, make a wish and blow out the candles on your birthday.

I said in my last article that fitness can solve any physical problem, but it can't solve face and baldness. I pin too much hope on "I will lose weight ....." because the inspirational protagonist who is wiping off fat and completing the counterattack in life is born to be a beauty embryo.

People who are ugly after losing weight will not publicize their success in losing weight with great fanfare. They will be killed one second before the counterattack is completed.

Therefore, no one has ever promised you that you will become beautiful after losing weight. That's just your own wishful thinking.

Moreover, if you are ugly, don't lose weight, or you won't even have a chance to pretend to be a potential stock. Anyone who has been obese knows that the outside world will only pay attention to "you are really fat" between fat and ugly, but when you lose weight, it is really just "you are really ugly".

Yes ~ of course I know, no one will admit that they are ugly. If everyone can look at themselves so squarely, it doesn't matter if they live to the end of Zhen Huan's biography.

Therefore, most people will try their best to lose weight and permanently eliminate the "fatness and ugliness" in their lives, because if they don't lose weight, how can they know whether they want plastic surgery, not to mention Botox after losing weight.

As a clean stream in the fitness industry,

Mark can only tell you.

How to become ugly after losing weight?

The ugly dust settled.

How to strongly embrace the word "ugly"

80% people become ugly after losing weight because they lose weight too fast-extreme restraint diet is the core, and a lot of aerobic exercise helps to lose weight, so as to achieve the goal of losing weight quickly.

You will find that people who lose weight successfully in this way have loose facial skin, especially the skin on both sides of cheeks, not to mention the loose degree of the whole body skin. Basically, you can pull out the long skin with a pinch of your hand. Coupled with endocrine disorders, the overall color becomes worse and there is no vitality.

The fatter people lose weight, the slower they lose weight.

Most importantly, a lot of aerobic exercise will increase free radicals in the body, and the skin will age faster than people who don't do aerobic exercise.

Dieting and a lot of aerobic exercise can lead to the loss of muscles in the body. Forget about regaining weight. It's just that after slimming down, the proportion of body and face becomes extremely uncoordinated. Mark called it a "lollipop figure", which is similar to that in Lu Yu You Yue, so you don't have to wonder why many people become big-headed boys and big-headed girls after losing weight.

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However, if reasonable diet and anaerobic training are used to increase muscle plasticity and achieve the purpose of reducing fat, there will be no body proportion deformation after slimming, such as Du Wenze. You know, being thin must not be equated with being in good shape.

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As long as the correct fat reduction method is adopted, the probability of ugliness after weight loss can be reduced. So how can we feel at ease when ugliness has become an established fact?

Next, Mark will give some life advice to partridges and snails who have successfully lost weight and advanced to "thin and ugly".

Generally speaking, dirty is more difficult to save than ugly, and fat is a necessary and sufficient condition for both.

Therefore, when you successfully get rid of the word "fat", Yan value is not tasteful enough, and the only temperament that can be cultivated will always be portrayed through the aesthetic taste of advanced points.

take for example

This big-headed boy can control the fashion frontier.

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Then "thin and ugly" you don't need to be sad.

Because you have every chance to be-

The next Xiaowen Qu

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The next Lv Yan

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The next Sang-woo Kim

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after all