First, a healthy diet.
In fact, when we were watching the program, especially the life that Wang participated in. At that time, we saw him eating instant noodles. He only took a small bite, and the second bite was determined not to eat. It can be seen from this detail that Wang attaches great importance to healthy eating, which he himself has revealed. She doesn't eat high-calorie food or high-sugar food. She thinks eating more fruits and vegetables is good for her health and weight loss.
So for Wang, he wants to lose weight in this way. Of course, he also likes cooking, but the reason why he likes cooking is not that he likes eating, but that he knows that he will feel full and bored when cooking, which can reduce his desire to eat.
Second, she will exercise hard.
Wang, we really see him often. He likes exercising very much. I remember when he was filming a TV series, he went by bike. After all, we all know that Wang likes cycling very much. For others, they go by car, but he wants to make full use of this time and then do this reasonable physical exercise so that he can lose weight and have a healthy body. This is a multi-purpose thing. Of course, at other times, he will do some yoga, or go swimming and jogging.
After all, for her, a little more exercise can increase her immunity, increase her resistance and lose weight at the same time. So she especially likes persistence, and he calls on her friends to do the same.