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I am thin (not very thin). If I want to exercise, should I eat some fat first?
Personal point of view. Eat more. .

Also depends on your physical fitness. And heredity. I am 183, and I am 130. I never get fat. Do not eat meat.

One of my classmates eats a lot. No exercise. Play computer every day. It's all muscles. . Alas. .

In fact, you choose clothes that suit you. . Don't buy anything too loose if it's too thin. . Medium length and width.

Advice from orcs. . .