Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of caring skin and resisting aging.

2. Red wine has the function of losing weight.

Wine can lose weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.

3. Sterilization of red wine

The bactericidal effect of wine has long been recognized. For example, colds are common and frequently-occurring diseases, and antibacterial substances in wine can inhibit influenza viruses. The traditional method is to drink a glass of hot wine or a glass of red wine after heating, add an egg and stir, that is, stop heating and drink after cooling slightly. Studies show that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances. It is better to drink alcohol in moderation when eating, and it is better to drink alcohol in moderation every day, which is more conducive to your health.

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Taboos for drinking red wine:

1, avoid keeping company with seafood.

Generally speaking, red wine with red meat conforms to the cooking rules, because the combination of tannin in red wine and protein in red meat can make your digestion more "smooth". However, if red wine is mixed with some seafood (such as crabs, prawns, etc.). ), it will seriously destroy the taste of seafood, and the wine itself will even bring an annoying metallic taste.

2. Avoid "drinking" with vinegar.

Salad usually does not affect the style of wine, but if vinegar is mixed into salad and eaten with red wine, the taste will be greatly reduced. At this time, you might as well choose lemonade, because the citric acid in it can be in harmony with the character of wine.

People's Daily Online-Is it really good to drink red wine before going to bed?