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How to cook kelp tastes good during weight loss? (oil-free)
During weight loss, kelp can be cold without oil.

Recommended practice:

material

Kelp 100g, garlic 2 cloves, pepper 1, soy sauce 1 tbsp, black vinegar 2 tbsp, salt 1/4 tbsp, monosodium glutamate 1/4 tbsp, and sugar substitute 1/2 packets.

manufacturing method

1. Flatten garlic and slice pepper obliquely.

2. Put the materials in a big bowl for later use.

3. Boil half a pot of boiling water, put kelp silk in the hot pot for about 2 minutes, take it out and put it in a large bowl of assembly materials, and stir well.