Ms. Pang from Huai 'an, Jiangsu Province became a bodybuilding champion from 200 kg and successfully entered the graduate school of Nanjing Institute of Physical Education. Such deeds are very inspiring. We can learn a lot from this lady, for example, we must be persistent in losing weight, otherwise we may lose weight and gain weight, and there may be a rebound.

Most people are not satisfied with their figure or weight. They always want to lose weight or get in shape, but they have no determination, so they have no success in losing weight or losing weight. But a 37-year-old woman in Huai 'an, Jiangsu Province is not like this. After giving birth to two children, she has been in poor health and overweight. After that, the weight not only didn't decrease, but became heavier and heavier, so women gradually came into contact, and when it came to fitness and scientific diet, their bodies became healthier and healthier. With perseverance, the woman's figure became better and better, and then she came into contact with fitness, from an unhealthy and overweight middle-aged lady to a fitness expert and a hot mom. It can be seen that a healthy life has a great influence on people, which can make your body reach a perfect state and make you feel happy.

Everyone actually has some perseverance, but it can only be shown under special conditions, for example, we must realize the importance of doing something. Maybe you also want to lose weight, but because of work or study, you have been putting it off for a while, wanting to eat all kinds of delicious food, and then you want to rest at home for a few days, so the matter of losing weight has run aground. This idea won't work. We must learn from Ms. Pang. Once you have determined something, you must stick to it and never change it.

As can be seen from the photo, this woman's appearance is not particularly good-looking, but her body muscle lines are extremely smooth and beautiful, and her mental state is also very good, unlike a woman in her thirties at all.