Longjing tea can regulate fat metabolism and has a good decomposition effect on protein and fat. It contains tea polyphenols and vitamin C, which can lower cholesterol and blood lipids, so drinking Longjing tea can reduce weight. Longjing tea is also a kind of green tea, which is called fat-reducing food, which is confirmed by research.

Caffeine in green tea will consume human body heat very quickly after combining with flavonoids in human body, so it can achieve the purpose of losing weight.

Longjing tea can promote metabolism and help to lose weight. China has regarded tea as a good medicine for slimming since ancient times. Studies have found that the ingredients contained in tea can effectively promote fat decomposition, especially green tea. Drinking more can effectively thin the abdomen. Drink more green tea to flatten your stomach! Therefore, Longjing has the function of reducing the lower abdomen.

Without changing diet and body flow, after drinking green tea with high catechin content for 90 days in a row, the weight, waist circumference and abdominal fat area of mild overweight healthy men and women in China have been significantly reduced.

In view of this, scientists believe that catechins in green tea may have a specific beneficial effect on the distribution of human fat. So it is proved that drinking Longjing can lose weight.

Efficacy of West Lake Longjing Tea

Deodorizing and promoting digestion

When halitosis occurs, food residues form methyl mercaptan compounds under the action of enzymes, resulting in odor. Xihu Longjing tea decoction can inhibit the activity of this enzyme, eliminate halitosis, stimulate the secretion of more digestive juice, help the decomposition of starch, protein and fat, and help digestion.

Can Longjing Tea Lose Weight?

Lose weight and beautify

Caffeine, inositol, folic acid, pantothenic acid and aromatic substances in Longjing tea can regulate fat metabolism. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking Longjing tea can reduce weight, but cold drinks will be counterproductive.

Prevent premature senility

Tea polyphenols in Longjing tea can effectively remove excess free radicals and prevent the peroxidation of fatty acids.

allay tiredness

Caffeine in Longjing tea can excite the central nervous system, help people cheer up, improve thinking, eliminate fatigue and improve work efficiency.

prevention of dental caries

Longjing tea contains fluorine, which has great affinity with calcium in teeth, and can become a kind of "fluorapatite" which is difficult to dissolve in acid, just like adding a protective layer to teeth, which improves the ability of teeth to prevent acid and caries.

Inhibit cancer cells

Longjing tea contains about 15% catechin. The antioxidant capacity of catechin is 40~ 100 times that of vitamin C. It can inhibit vascular aging and purify blood.

be diuretic

Caffeine and theophylline in West Lake Longjing tea have diuretic effects and can be used to treat edema and stagnant tumors.

Strengthening the heart and relieving spasm

Caffeine in Longjing tea also has the functions of strengthening heart, relieving spasm and relaxing smooth muscle. It can relieve bronchospasm and promote blood circulation. It is a good auxiliary drug for treating bronchial asthma, relieving cough and resolving phlegm, and myocardial infarction.

Inhibition of arteriosclerosis

Tea polyphenols and vitamin C in Longjing tea have the functions of promoting blood circulation, removing blood stasis and preventing arteriosclerosis.

Treating night blindness and anti-tumor

West Lake Longjing tea contains a certain amount of vitamin A, and the eyesight improving effect of Longjing tea is closely related to vitamin A. ..

Soaking method of Longjing tea

Can Longjing Tea Lose Weight?

The brewing method of Longjing tea is closely related to water. There are many springs in the West Lake, including Yuquan, Longjing, Tiger Run and Shifeng Spring, among which Tiger Run has the best water quality.

Longjing tea is usually brewed in a colorless and transparent glass or blue and white porcelain teacup.

Put 3g tea leaves in each cup and add water to 1/5- 1/4 of the cup or bowl.

The water temperature is controlled at about 80℃, so that the tea can absorb warmth and moisture and help to relax.

If the water temperature of Longjing tea is too high, the tender leaves of Longjing tea will be soaked, and the aroma and taste will not come out.