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What's the difference between pineapple and pineapple? What are their nutritional and dietary values?
There is still a big difference between pineapple and pineapple. Pineapple is a tropical fruit, which is called Wang Li or Wang Lai in Fujian and Taiwan Province, and pineapple in Chinese mainland and Hongkong. Pineapple contains a variety of vitamins, fatty acids, dietary fiber and various substances, and has the effects of clearing away heat and relieving summer heat, caring skin and slimming. Pineapple has the effects of clearing away heat and relieving summer heat, caring skin and slimming. Pineapple is a seasonal fruit for clearing heat and relieving summer heat in summer, and it is full of water. Sour taste can also stimulate saliva secretion, which can promote fluid production and quench thirst. The protease contained in pineapple can effectively decompose protein in food and increase gastrointestinal peristalsis; Some ingredients also have a certain diuretic effect, which can reduce body edema; Pineapple is rich in vitamin E, and it also has a certain beauty and slimming effect. Pineapple contains fat, cholesterol, saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, sugar, dietary fiber, folic acid, sodium, magnesium, phosphorus, potassium, calcium, iron, zinc, iodine, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin D and vitamin E, etc.

Most people can eat it, especially those who are thirsty and obese in the heat. Generally speaking, pineapple is a sweet and sour fruit that most people can eat. The sweet and sour taste of pineapple can stimulate saliva secretion, and pineapple is cold. Proper consumption can quench summer heat and quench thirst. Pineapple is rich in enzymes and some diuretics, which helps the body to reduce swelling and promote food excretion. Obese people should eat it in moderation, and people with oral ulcers and gastric ulcers should not eat it.

Because pineapple contains glycosides and bromelain, it will stimulate the young epidermis of oral mucosa and lips, and pineapple is acidic, which will aggravate the stimulation to the wound after eating, so people with oral ulcers and gastric ulcers should not eat it. Can be eaten in moderation according to personal taste. Pineapple is a common tropical fruit, which can be eaten with most fruits and vegetables, but it should be noted that you should not overeat while enjoying it, so as not to cause physical discomfort.

There is a kind of pineapple acid in pineapple, which can dissolve excess fibrin and play a role in reducing swelling. Pineapple is an acidic food, which can promote appetite and play an appetizing role. Pineapple contains an enzyme that decomposes protein, which can decompose protein, which is beneficial to protein's digestion and can clear stomach and detoxify. Pineapple contains an enzyme that can promote blood circulation and effectively lower blood pressure.