1, lily tea soothes the nerves
Clearing lung and expelling toxin
Lily tea has a relatively complete vitamin content and a large number of minerals needed by the human body. Lily is cool and its medicinal properties are relatively balanced. Besides relieving cough and resolving phlegm, it also has the effects of calming the nerves, clearing away lung-heat, detoxicating and beauty beauty.
2. Chrysanthemum tea can clear away heat and detoxify.
Nourishing the liver and improving eyesight
White chrysanthemum has the function of detoxification, which helps to resist and eliminate harmful chemicals or radioactive substances accumulated in the body. Brewing chrysanthemum, 5g cassia seed and 3g medlar with boiling water with a ratio of 10 or more for three to five minutes not only helps to detoxify, but also relieves dry eyes caused by excessive liver fire, especially suitable for office workers who often work in front of computers.
3, Bodhi scented tea diuretic detoxification
Detumescence and slimming
Bodhi flowers and leaves used to make tea can play the role of diuresis and detoxification, and can also treat headache, neuralgia and dizziness. At the same time, it helps to maintain the digestive system, eliminate edema and eliminate toxins in the body. It also has a certain slimming effect and is suitable for dieters to drink.
4, wormwood tea diuretic detoxification
Eliminate edema
Too much water in the body can't be discharged, which is prone to edema, especially facial edema. Such people insist on drinking mugwort tea, which is helpful for diuresis and detoxification and helps to eliminate edema. People who don't lose weight for a long time and are eager to lose weight can also try.
5, Pu 'er tea acne clearing stool
Nourishing stomach and benefiting qi
Pu 'er tea can remove excess fat in the body and promote the decomposition of abdominal fat. Constipated women drink more Pu 'er tea, which can regulate the stomach and thoroughly solve the problems such as acne and bad breath caused by defecation. Moreover, Pu 'er is mild in nature, less irritating, and has a good effect of nourishing stomach and invigorating qi. It is suitable for women with progressive work, irregular diet, bad stomach and qi deficiency.
6, green tea detoxification anti-aging
Firming skin
Green tea has a strong antioxidant effect, in which caffeine can effectively eliminate edema. Tannic acid helps to converge the skin and make the loose skin firm. Green tea contains a lot of antioxidant tea polyphenols, which can effectively inhibit free radical activities, prevent skin aging and dullness, and improve the detoxification and defense functions of the human body.
7, other detoxification beauty food
1, white radish
White radish has a good detoxification and diuretic effect, in which dietary fiber can promote digestion and help excretion, and eating white radish raw is better.
Step 2: carrots
Carrots are rich in β-carotene, which has a good effect of neutralizing toxins, and fresh carrots have a better detoxification effect.
3. Lotus root
Lotus root has the function of purifying blood, and its diuretic effect can accelerate the detoxification of the body and play a good role in skin care.
4. adzuki bean
Red beans can promote gastrointestinal peristalsis, effectively prevent constipation, and also play a very good role in helping detoxification.
5.sweet potato
The fiber of sweet potato is very easy to digest, and the colloid contained in it can play a very good role in cleaning up toxins and is also very helpful for excretion. It is a very good detoxification food.