Sensory training is the best exercise.

I think the best exercise for sensory training is as follows:

1. Swimming: Swimming is a whole-body exercise, which can exercise children's muscle strength, physical coordination and sense of balance.

2. Yoga: Yoga can help children improve their flexibility, balance and attention through various postures and breathing exercises.

3, gymnastics: can help children exercise sensory integration.

4. Skateboard/scooter: By moving and shifting the center of gravity quickly, children's physical coordination and balance can be exercised.

5, trampoline: trampoline can help children exercise sensory integration and physical coordination.