Yoga dance in Dahuayan Temple can help to lose weight, relieve stress and strengthen the overall balance and coordination of the body. Yoga dance is a combination of traditional yoga warm-up movements, some regular Indian dances and relaxed technical movements. It can not only exercise, but also make people energetic, relax and inspire. Therefore, yoga dance is loved by urban white-collar workers in the process of popularization, and yoga dance is also called fashion yoga. Yoga dance combines many movements of Indian dance, colorful body language, unpredictable hand movements and attractive dance moves. Practicing yoga and dancing can help you lose weight, relieve stress and strengthen your overall balance and coordination.