First, the practice of cutting therapy.
When cutting, stand up straight, keep your feet straight, and keep your toes firmly on the ground. The distance between the feet is equal to the shoulder width. Swing your arms back and forth in the same direction. Use some force backwards, but don't push forward. Swing yourself backwards. Keep your arms straight and don't bend. Looking ahead, there will be no evil thoughts in my heart. You only count silently, starting from 2000 to 300, and gradually do it once 1000 times, about half an hour.
Second, the introduction of cutting therapy.
Cutting is a very beneficial exercise. Recently, more and more people have taken part in exercise, and many intractable diseases can be cured at once, with amazing results, but they are not convinced. Learning to cut is easy and quick. Most chronic diseases can be cured. No matter what disease, it is not fixed. The key is to study hard.
Third, the role of cutting.
Formerly known as the Dharma Yijin Jing, it has twelve volumes and is very famous. It has been mentioned in many books, but it has long been lost. Now it is one of the most valuable national cultural heritages of traditional Chinese medicine, but for many people, it is not easy to understand for the time being.
Fourth, the characteristics of cutting
The action of "upper deficiency and lower reality" is soft, concentrated and shaken with both hands. This can change the physical state of deficiency in the upper body, give consideration to the lower body, relax the upper body and let the disease go with the flow.
Five or sixteen decisions
The upper part should be weak, the lower part should be solid, the head should hang down, the mouth should follow, the chest should be fluffy, the back should be pulled out, the waist should be axial, the arms should be shaking, the elbows should be heavy, the hands should be rowed, the abdomen should be qualitative, the cross should be loose, the anus should be lifted, the heel should be stable, and the toes should be grasped.
Sixth, the reaction after rejection
Acupuncture and massage all respond, especially after falling. The reaction is that qi and blood are changing, and the law of the reaction is that the chest and abdomen are slack, the feet are hot, the place with insufficient qi and blood at the end of the limbs is coming, the triple energizer is opened, burping, farting, numbness, cold and heat, insects and reptiles crawling, and so on. The ward's reaction is normal and beneficial. As long as you study hard and persevere, there is no problem in improving your physical fitness.
Seven, cut the song
1) Feet sink shoulders, persevere, top-heavy, energetic and relaxed. 2) The reason for cutting hands to treat diseases is better than massage and gold needles, because all diseases are caused by qi and blood, and qi and peace of mind are difficult to invade.
One-off therapy
Knife therapy originated from the Dharma Yijin Sutra of Shaolin Temple.
"Blood is the mother of qi, and qi is the handsome blood". It means that only blood can be angry; Qi promotes the blood circulation of the whole body, supplies nutrients and heat to all parts of the body, takes away impurities and toxins, and ensures the normal operation of the body.
"The general rule does not hurt, but it hurts if it doesn't work." This sentence is well known, but many people just know it but don't know why. "Tong" is the connection between qi and blood, and "pain" is a disease. If qi and blood are not smooth, all diseases will disappear.
"Knife method" is not only to exercise bones and muscles, but also to treat qi and blood in essence.
1, correct human posture, exercise focuses on mental method:
When the human body stands, the abdomen protrudes slightly. Feet shoulder to shoulder, toes on the ground. Look ahead and move your hands back and forth. Practice external cutting and internal training.
2, the essentials of cutting:
The human body is as strong as pine and cypress, and the viscera run in the triple energizer.
Keep your arms straight and not bent, so as to improve efficiency.
The five fingers are not relaxed, which helps the human body not shake.
Squeeze your toes tightly and exercise your lower limb strength.
Up and down seven people are steady, and the lower body is firm and relaxed.
The front, back, upper and lower abdomen move, and the blood runs smoothly.
Don't be influenced by outside voices, just count your own thoughts.
Accurate movements are often compared, and success lies in persistence.
3. "Up, Down, Seven" and "Top Three, Last Seven".
Up, down, seven. It means that when cutting, the upper body of the human body uses three components when cutting, and the two toes of the lower body use seven components tightly;
"Three before seven" means that both hands swing backwards with seven components and swing forward with three components. Sub-healthy and sick people are often top-heavy. The exercise of "seven times for the last three times and seven times for the next three times" can make the qi and blood flow up and down, make the upper body relax and the lower body strong, and finally achieve the goal of strengthening the body.
4, the concept of cutting processing:
(1) "If qi and blood are not smooth, all diseases will cluster, while if qi and blood are smooth, all diseases will disappear". The theory of qi and blood in TCM is: "Blood is the mother of qi, and qi is the handsome blood". It means that blood produces qi, which pushes blood to flow in the human body.
The main cause of cancer is blood coagulation. Arthritis is also a deficiency of qi and blood. Therefore, the same is true of the cloud "general rules don't hurt, impassability hurts". Arthritis can lead to heart disease, and hypertension is bound to be related to heart disease, both of which are due to poor qi and blood.
(2) Exercise scapula, dredge triple energizer, relax stomach, dredge qi and blood, lower blood pressure and blood sugar, gain muscle and reduce fat. Relaxing the upper body and strengthening the lower body are helpful to get rid of illness and enhance physical fitness.
Cutting therapy can treat or assist in the treatment of chronic diseases such as hypertension, heart disease, diabetes, liver disease, kidney disease, lung disease, cataract, arthritis, cancer, hemiplegia, mild stroke and sequelae of stroke.
(3) Exercise cutting is not limited to place and time, and you can do it when you have time. The time and frequency of cutting are subject to the fact that the body feels slightly hot and not too tired. First one or two hundred times, then gradually, until two or three thousand times. Suitable for different people.
(4) The best doctor is himself. Life lies in exercise, the effect lies in mentality, practice lies in practicing mental methods, and success lies in persistence.
(5) Of course, dicing exercise, like a good health care product, can cure all diseases but not all diseases. For example, patients who are in urgent need of surgery such as acute appendicitis must go to the hospital. At this time, relying on health care products and cutting therapy will delay the illness. However, "excision therapy" can not only cure diseases, but also cure diseases. It is a precious prescription for treating diseases and strengthening the body. I believe that people will get unexpected gains through practice.
Treat cancer by cutting hands.
Cancer is blood coagulation. All diseases are caused by insufficient qi and blood power, insufficient heat, slow blood circulation, impassable meridians, and the toxins in the human body cannot be discharged and eliminated, which leads to changes in the quality of lymph, mucus and cell fluid, and even serious accumulation of qi and blood, resulting in cancer and tumor.
According to the principle that "all diseases are caused by poor qi and blood, and all diseases are eliminated by smooth qi and blood", hand wrestling can fundamentally change qi and blood and transform physique. After throwing hands, the appetite increases, the new blood increases, the scapula moves and the triple energizer passes by, which makes the blood generate heat, which is conducive to expelling the old and absorbing the new, invigorating qi and benefiting blood.
For example:
Cirrhosis is mainly due to insufficient qi and blood dynamics. Liver diseases, such as ascites in the late stage of liver cirrhosis, are qi and muscle discomfort, stagnant water, which can not be discharged, affecting the stomach, spleen and gallbladder. Cutting hands can soften the "hardened" liver, relax hands one by one, activate qi and blood, stimulate appetite and increase new blood. In the words of traditional Chinese medicine, it is the connection of three jiao. If you can snore and fart, the liver will gradually soften and regenerate from stagnation.
Arthritis, bleeding after defecation and esophageal cancer can be gradually eliminated after hand cutting, and the situation has improved.
If you cut your hand 2000 times a day, your appetite will increase greatly and lymphoma will gradually disappear. Cutting hands for several months can cure hemiplegia and lung cancer, and so on. Cutting hands 2000 times every morning and evening for five months without interruption can eliminate lung cancer.
Cutting hands to treat ophthalmopathy
Chinese medicine believes that the liver begins to improve eyesight, and the liver is treated first. Cutting hands can restore the health of the liver, and the eyes are clear when the liver is healthy.
People with high blood pressure can also affect their eyes. After cutting their hands, their blood pressure will return to normal and their eyes will be healthy.
Cataract is also a problem of qi and blood. Throw your hands twice a day, 800 times in the morning and 1000 times in the evening, and you can see things clearly after four weeks. Patients with blurred vision and trachoma can improve their vision and even take off their glasses.
Cutting hands to treat hemiplegia
Hemiplegia is top-heavy, that is, the upper part is solid and the lower part is weak. As the saying goes, "top-heavy".
Hemiplegia, stroke, hypertension and arthritis often go hand in hand, which is the imbalance of qi and blood in the body, affecting circulation and distribution, and changing meridians, bones and joints.
Hemiplegia is characterized by different pulse phases and frequencies on both sides, with a difference of about twice, but one side often feels sore hands and feet. In essence, there are often problems from top to bottom, with congestion on the top and blood gas on the bottom. Cutting has a special effect on this disease. Why? Cutting can not only cure, but also prevent the precursor of stroke.
There is a saying in Chinese medicine that the pulse condition begins with the heel. The reason why the hand will work is because the pulse will change after the hand is thrown out, and the pulse represents the five internal organs.
Cutting and pulse change
The change of pulse phase is the change of viscera and six fu organs, which can reflect people's physical strength. The key to treating diseases by cutting hands is to improve physical fitness.
1, heart disease, hypertension, fast pulse, hypertension, fast pulse. Therefore, heart disease is closely related to hypertension, and the normal pulse is 60 to 80, which is strong and deep. The pulse of the old, the weak, the sick and the disabled is as low as 60 and weak, and the pulse of the low blood pressure is weak and weak.
2, neuropathy, schizophrenia, nephropathy, "heart and kidney do not cross", its pulse floating block, slow heartbeat.
3, blood disease, lymphopathy, slow and weak pulse, sometimes motionless, left and right, two pulses and blood flow contradictions.
4, hemiplegia, stroke patients often have different pulses on both sides, one side is blocked, the pressure increases, and sometimes the difference is 20 jumps, which is mostly related to the joints.
Too rapid pulse leads to qi loss and blood deficiency, while shaking hands can massage the stomach, increase exercise, promote nutrition, and replenish blood and qi.
If the pulse is too slow, qi and blood are blocked and blood supply is insufficient. When you fall, your limbs move, dredge the triple energizer, activate the scapula, promote blood circulation and remove blood stasis, so that all diseases can be eliminated.
The change of pulse is the change of channel. The pulse starts at the heel. When throwing hands, the center of gravity is on the pulse, and the feet are forced, so that the feet can be massaged and the qi and blood can reach the whole body. It is not difficult to change muscles, skin and joints.
Beginners will feel numbness and pain in their legs. At this time, they can shake their feet to exercise, which is both regulation and exercise, which is of great benefit to treating arthritis of lower limbs and dredging qi and blood. After a long time, you can be relaxed and energetic, and you will feel refreshed when you are sick.
Persistence is the foundation of success. It is best to cut your hands at least 500 times a day, at least 1000 times a day.
According to the principle of dredging qi and blood, cutting hands can also treat many gynecological diseases.
Bipedal throwing therapy
For those who cut for a long time at first, their feet feel sore and numb because of the heavy leg force, especially those with arthritis of lower limbs, foot-throwing therapy can be used after cutting.
"Foot-throwing therapy" is the guidance of a 90-year-old lady in my neighborhood (her son is a famous American traditional Chinese medicine doctor). My knee, which had been difficult for many years, was cured by swinging my foot. The method of throwing feet is simple, but the following points must be paid attention to:
1, sit on the bed or stool and swing your legs and feet back and forth when swinging your feet. Only twenty or thirty times when I started exercising, and then gradually increased.
2. Pull the instep quickly when swinging forward, and pull the instep quickly when swinging backward. It can not only open the channel of qi and blood, but also grind off bone spurs.
3. The number, frequency and intensity of throwing feet, according to my physical condition, ability to follow and aerobic exercise.
"Foot-throwing therapy" can not only treat arthritis of lower limbs, but also combine with "hand-throwing therapy" to exercise, move scapula, dredge triple energizer, unblock qi and blood, level blood pressure and lower blood sugar. Relaxing the upper body and strengthening the lower body help to get rid of illness and enhance physical fitness. Therefore, using both hands and feet is a wonderful idea to promote human health.