How much will postpartum waistline increase, between unprepared and prepared. I said I wasn't prepared, because I hadn't decided to have children at that time, and I wanted to spend more time alone. I said I'm ready because I think if I get married, I should be ready for a new life, even if there are accidents in contraception. It's really a pity to have an abortion after taking cold medicine or taking X-rays, so I will pay great attention to these. My husband and I have been taking Vitasone, which is very mainstream in Britain. The biggest feature is that pre-pregnancy, early pregnancy, late pregnancy and postpartum are very detailed and targeted. I think married women can eat it, even if they don't plan to have children as a multivitamin for the time being, it is beneficial to help adjust their bodies to a slightly better state.
As soon as I knew I was pregnant, I began to wear Clarins' famous pre-pregnancy care suit. Some people say that your stomach will get bigger after three or four months, so you don't need to apply it so early. I think prevention is more important, so we should use it as soon as possible to increase the elasticity and tolerance of the skin. After the foundation is laid, the probability of wrinkles on the stomach will be low. My morning sickness was very, very serious and lasted for four months. It is very uncomfortable to sleep from afternoon to night every day, so I insist on doing various smears before going to bed. I admire myself now, but I am sure I will gain something. Doing something else when I feel uncomfortable will also divert my attention.
Postpartum waistline has grown by 2 feet. I am a person who never exercises. I came home from a day's work, continued to lie on the sofa and take a bath, and then stayed in bed. This state has never changed. Because there is no activity, I pay more attention to massage to help blood circulation. When I was born, my limbs were not swollen at all, and my shoes were the same as before. I didn't wear maternity clothes during the whole pregnancy, which is really economical. Six or seven months ago, I used to wear my old clothes casually, not the kind that shrinks my waist. In the third trimester, I bought several pairs of belly pants and some normal clothes of size L.
Where does the waistline come from? Waist circumference (WC) is a comprehensive index reflecting the total amount and distribution of fat. The measurement method recommended by the World Health Organization is that the subjects stand with their feet 25 to 30 cm apart and their weight is evenly distributed. Measure the midpoint of the connecting line between the anterior superior iliac crest and the lower edge of 12 rib in the horizontal position. The measuring ruler is attached to the soft tissue, but it cannot be pressed, and the measured value is accurate to 0. 1 cm. There are few mistakes in detecting obesity according to waist circumference.
As long as the waist circumference of the tested population is within the normal range calculated by the formula, the body mass index is almost within the normal range, and the percentage of waist circumference below or beyond the normal range is basically consistent with the corresponding percentage of body mass index decrease or increase. Conclusion: This formula can accurately calculate the normal waist circumference of Chinese adults, which is accurate, convenient and practical, and is superior to body mass index. It can be monitored and plays an active role in the early prevention of obesity, diabetes and cardiovascular diseases.