1, what breast enhancement foods are there?
1. papaya, papaya breast enhancement effect is the most prominent of all foods! Papain contained in it can promote the development of chest, and vitamin E contained in papaya is also of great significance for breast enhancement and breast enhancement!
2. Lettuce is a traditional breast enhancement vegetable. When eaten together with mountain products and chicken liver, it can nourish qi and blood, promote the nutrient supply of all parts, and improve the moisturizing feeling and color of skin. Lettuce (head lettuce) and lettuce (head lettuce) contain substances that can increase breast elasticity and keep skin young.
3. How do peanuts get breast enhancement? It contains a lot of fat, amino acids, lecithin, cellulose and starch. It can supplement nutrition for sisters who are thin. Peanuts are rich in vitamins A, B, C, K, calcium, iron, phosphorus and potassium. It also promotes the development of the chest.
4. The particularity of female physiological period is that as long as it is properly deployed, the breast enhancement method carried out during the physiological period will have greater effect. According to the research of American medical experts, the first day to the third day of menstruation is the best period for breast enhancement. In these days, ovarian estrogen is secreted in equal amounts for 24 hours. This hormone directly affects the fullness of breasts and can stimulate the accumulation of breast fat. During the physiological period, making a special diet with hormone changes can achieve the effect of breast enhancement. But what food can you eat during the physiological period for breast enhancement? Experts stressed that eating more carrots, potatoes, soybeans and nuts in these three days will produce more than 30% better breast enhancement effect than usual. In addition, calcium in food can stimulate hormone secretion, so taking calcium tablets before menstruation can promote hormone secretion and combine with plump food to achieve better breast enhancement effect.
Walnut is a nourishing food familiar to women, which can not only enhance brain function, prevent arteriosclerosis, blacken hair and moisturize skin, but also delay breast aging. This is because walnuts are rich in zinc and vitamin E, especially linolenic acid, which is a popular health care ingredient recently.
6. Corn promotes gonadal development. Corn can promote gonadal development, so corn is affirmed by nutrition experts, because corn contains a lot of vitamin E, which can play a very good role.
In addition, corn is an alkaline food, mainly containing sucrose, which can stimulate the normal secretion of hormones. Corn is coarse grain and rich in cellulose, which can promote waste discharge. Therefore, eating corn regularly will not make you fat, and you can also get the effect of breast enhancement.
2, quick detoxification freckle food
One: Douban
Watercress is a very good natural diuretic vegetable. When you excrete water from your body, you can also accelerate the blood circulation of our body and promote the rapid discharge of toxins from your body. Toxins are discharged in a timely and clean manner. Do you still have to worry about spots on your face?
Two: pig blood
Pig blood has the effects of enriching blood, beautifying, clearing intestines and detoxifying. Because pig blood is rich in vitamin C, vitamin B2, protein, calcium, iron and other nutrients, when the plasma protein in pig blood is decomposed by gastric acid in our body, it can produce toxins that can always decompose the intestines in the future, and it can also chemically react with harmful metal substances and dust that enter our body, which is conducive to discharging these harmful substances.
Three: sesame, garlic and Chinese cabbage
These three foods can help our liver detoxify. Among them, white vinegar and garlic can activate enzymes in our liver, stimulate our body to detoxify well, prevent our liver cells from being damaged, and make our liver detoxify our body better.
Four: loofah and wax gourd
Presumably, many people are familiar with loofah, which can not only be eaten, but also applied to the face. Because towel gourd tastes sweet and cold, it has the effects of promoting blood circulation and detoxifying, clearing away heat and cooling blood. Wax gourd is dry and cold, which has obvious functions of diuresis and detumescence, clearing away heat and toxic materials, resolving phlegm and relieving cough. MM with spots on her face should eat more of these foods in daily life!