Yes! ! I lost more than ten kilograms last month, and guyue558 customized my slimming plan.

You can use ten volts if you want to be thin.

People's daily intake of food is fixed,

When food is pressed on the receiver of the stomach, it will produce a feeling of fullness.

A study secretly replaced cheese on pizza with vegetables.

As a result, under the condition of "チンツェガ",

You lose 544 calories a day.

It is suggested that fruits and vegetables rich in water should be used instead of others.

Accumulated high-calorie ingredients. ナュゲニヤクsauce lettuce salad, or double the amount of fruits and vegetables, not calories.

Starch, fat and a large amount of fat but small volume.

I think the most important thing to lose weight is good health.

Because I used to be fat. There are many ways.

I've tried everything, but I just can't reduce it.

In The Overseas Chinese of the Target Girl, the flash erosion of the land slope gives the girl a string to relax, crosses the nose dike and squats in the street.