Fresh lemon soaked in water is a beauty product, which can prevent and eliminate skin pigmentation and play a whitening role; Drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can alleviate the role of calcium ions in promoting blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction; Lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi.
Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity and assisting the formation of bone collagen. Drinking lemonade regularly can supplement vitamin C. Besides antibacterial and enhancing immunity, it also has the functions of stimulating appetite, promoting digestion, promoting fluid production to quench thirst and relieving summer heat. Add warm water and salt to lemon juice, drink it and cough up the thick phlegm accumulated in your throat. Washing with lemon and honey can relieve sore throat and relieve discomfort such as dry throat.
All kinds of food have advantages and disadvantages, and lemon is no exception. Many women drink a lot of lemonade every day for beauty, which hurts their stomachs. So drink lemonade in moderation, not more than 1000 ml per day. In addition, because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.