1 Can the fat reducer really lose weight? In fact, this kind of passive exercise can't lose weight, because the basic conditions of fat consumption have not been met. Even if fat vibrates in the body, it just vibrates and cannot be consumed and decomposed, so don't trust the propaganda of merchants and lose weight scientifically.

Can liposuction machine reduce belly? If you tie it to your stomach, it will have a massage or massage effect. Stimulating the peripheral nerve will accelerate the blood circulation in the abdomen, thus helping to improve the metabolic level, which can consume energy to a certain extent, but it has little effect.

What is the correct way to lose weight? Healthy lifestyle and eating habits are the right way to lose weight. Good work and rest, adequate sleep and regular arrangement are conducive to maintaining the stability of body composition. In addition, in terms of diet, eating nutritious food, ensuring that the calorie intake does not exceed the standard, and not overeating is the most important principle.

Is it fast to lose weight by exercise? The speed is very good. Aerobic exercise such as running and swimming consumes more than 300 kilocalories per hour. If you can keep exercising, you will lose weight very well, and there will be no side effects, so you don't have to worry about rebound.