Current location - Health Preservation Learning Network - Healthy weight loss - Why are there so few waistlines under 60?
Why are there so few waistlines under 60?
Waist circumference under 60 years old is rarely due to normal thinness.

Women's waist circumference less than 80 cm belongs to the normal range, and the healthiest waist circumference is half the height.

Is the female hip circumference 60 waist thin?

Hip circumference is related to one's height, but also depends on the actual proportion. Under all normal conditions, measure the position where the waist is thinner. The hip circumference is 20 cm smaller than the chest circumference.

All normal even rest weights are the best, and it is not easy to have a very big error in hip circumference. If the hip circumference is in all normal categories of the calculation formula, the body mass index will basically be in all normal categories, and the percentage of hip circumference less than or exceeding the standard value category is basically consistent with the percentage of relative body mass index decrease or increase.

But in fact, there are many small ways to help us maintain a relatively normal waist level in our daily life. And you can keep in good shape, so everyone needs to pay more attention to this problem.