rose tea
Roses are not only fragrant and pleasant, but also have medicinal value, which can help soothe the liver and relieve depression, moisturize and beautify, and lose weight. Girls can add jujube and medlar when drinking at ordinary times, which is helpful to nourish liver and kidney, tonify middle energizer and replenish qi.
Polygonum multiflorum Thunb honey Pu 'er tea
Pu 'er tea is a kind of fermented tea, which is rich in amino acids, minerals and trace elements. Moreover, because of microbial fermentation, the irritating substances in tea have been transformed, which is very suitable for women to drink at this stage.
Pu 'er tea can promote fat burning and relieve boredom, which helps to reduce the three highs. Polygonum multiflorum Thunb can increase the fat burning effect of Pu 'er tea, and at the same time, it can also relax bowels, detoxify, nourish Yin meridians and improve hormones and hormone secretion in the body. Honey can play a role in relaxing bowels and inducing diuresis. The combination of the three can nourish the stomach and get rid of boredom, and prevent constipation for a long time.
Milk black tea
Black tea is a completely fermented tea. After drinking, the taste is mellow, which helps to delay aging, warm the middle warmer and dispel cold, stimulate appetite and help digestion. Suitable for people with weak spleen and stomach, but not too much.
When you wake up in the morning, it is best not to drink green tea and raw tea, because the spleen and stomach are fragile at this time. Drinking green tea and raw tea will stimulate the spleen and stomach, causing hyperacidity and palpitation. It is suggested that drinking cooked tea (Pu 'er tea) early can warm the stomach, reduce blood concentration and refresh the mind. Also drink some scented tea properly.
I was very tired after lunch and ate greasy food. At this time, it is recommended to drink raw tea (preferably Pu 'er raw tea), because Pu 'er raw tea contains caffeine, theaflavin amino acids and tea tannins, which can beautify and preserve health. Caffeine can refresh the mind and relieve fatigue. Theaflavins are soft gold in tea, which can not only organize the body to absorb cholesterol, but also effectively react with cholesterol in the body to reduce the production of cholesterol.
At eight or nine o'clock in the evening, you can drink a little Pu 'er cooked tea properly, but it can't exceed 250 ml, because there are tea polyphenols in any tea. Drinking tea at this time is easy to lose sleep, even if some people have no influence, in fact, she can't go into deep sleep. First, drinking too much tea will increase the filtration rate into the glomerulus, increase the burden on the kidneys, and increase the number of urination at night, making her unable to sleep well. The second is that there are tea polyphenols in tea, which will affect sleep. Poor sleep will affect your skin and your health. Long-term insomnia will have many complications. It is recommended to drink less tea after 8 pm!
Green tea oolong tea
In fact, rock tea is warmer in oolong tea. Rock tea should be baked in medium or large fire. Although the lightly roasted rock tea will have a stronger fragrance, it may be to cover up the problems of the production process and the tea itself, so it is not recommended. People say that drinking rock tea is the end of drinking mountain fields, with three pits and two streams in the core producing area. Indeed, the charm of rock tea lies in its ever-changing layering, and it is not only the familiar daffodils, cinnamon and dahongpao. It's fun to play rock tea. Some people like the slightly refreshing fragrance of flowers and fruits, while others like the rich fragrance of fire. In any case, finding the person you love the most will be like "looking for him in the crowd, but that person is in the dim light."