Can bitter gourd and apple juice be drunk together?
can
Momordicoside and picroside in bitter gourd can stimulate appetite, strengthen spleen and increase appetite. Pectin in apples is soluble dietary fiber, which can promote cholesterol metabolism, effectively reduce cholesterol level and promote fat excretion. Drinking this sugar water in spring and summer can increase appetite, lose weight and clear fat.
2
How to make bitter gourd apple juice?
Drinking method of bitter gourd and apple.
1. Peel bitter gourd, wash and cut into pieces, and soak in salt water 10 minute. Peel and core apples, wash and cut into pieces.
2. Add 2 bowls of water to rock sugar, boil it, let it cool, put it in the refrigerator 1 hour, and stir it with bitter gourd and apple to make juice.
3. Add honey when eating.
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Benefits of squeezing bitter gourd and apple together
Apple:
1, regulating the stomach, promoting renal function and preventing hypertension.
2. Polyphenols and pectin extracted from apples have been proved to have anticancer effects, but it is the first time that apple juice has anticancer effects.
Bitter gourd:
1, promoting diet, diminishing inflammation and reducing fever
Momordicoside and picroside in bitter gourd can stimulate appetite, strengthen spleen and increase appetite. Quinine, an alkaloid substance contained in it, has the effects of promoting diuresis and blood circulation, diminishing inflammation and reducing fever, clearing away heart fire and improving eyesight;
2. Anti-cancer
The protein component of Momordica charantia and a large amount of vitamin C can improve the immune function of the body and make immune cells have the function of killing cancer cells; Bitter gourd juice contains some protein components, which can enhance the ability of macrophages and is effective for lymphosarcoma and leukemia in clinic. Trypsin inhibitor extracted from bitter gourd seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors.
Step 3 lower blood sugar
Momordica charantia fresh juice contains momordicin and insulin-like substances, which has a good hypoglycemic effect and is an ideal food for diabetic patients.