However, with the growth of age, the skin will slowly relax at night. In that case, it depends on your bones.
Recently, many beautiful women aged 3 or 40 have been found. If you don't ask her age, you don't know how old she is. Because they have excellent bones, with the disappearance of collagen, beautiful women with bones will show their great advantages, such as Jiang Wen's wife Zhou Yun.
As Jiang Wen's wife, Zhou Yun was also trained, but after he married Jiang Wen, he gave up his focus on his career. Even if he filmed occasionally, he only made a guest appearance for Jiang Wen films.
According to the truth, if a woman always takes the family as the center, it is easy to go out of society. This is likely to make her husband look down on himself, but only go to the third.
But Jiang Wen and Zhou Yun have never had an emotional crisis since they got married for more than ten years. What makes their feelings so strong? Now let's take a look at what Zhou Yun usually does.
Zhou Yun once said that he likes yoga and often spends most of his time on yoga and sports. That is to say, he is very tired and sleepy after sports and falls asleep directly on the yoga mat.
This is also the reason why Zhou Yun can remain slim at the age of 42.
Zhou Yun's slim figure, coupled with her unique vision, and Jiang Wen's feeling on the red carpet are not lost to other actresses.
When she stands in front of the spotlight, he is not the most beautiful, but he must be the most elegant.
Zhou Yun's anti-aging is really inseparable from yoga.
Because yoga can not only keep healthy, but also improve blood circulation when you are slim.
If qi and blood are smooth, then the face will be good, and people with good faces will look young.
So what yoga poses can make blood flow and keep slim?
Next, let me tell you in detail.
Stand with your legs apart from your shoulders and hands akimbo, then turn your left foot and take a big step back. Right foot forward, knees bent. Raise your hands, parallel to your shoulders, and make your arms and body T-shaped.
After adjustment and addition, check whether the left foot is straight and the right knee is at a 90-degree angle. After adjusting the posture, this line takes three deep breaths, and then repeats the above actions with the other foot.
Three hours can enhance blood circulation in the legs. His posture is based on the warrior style, and he will bend his voice like this and then hold a yoga foam brick in his hand.
Put the hand with foam brick next to the corresponding foot of this hand, reach out to the ceiling, and then turn to look at the ceiling.
Leave three, deliberately change the other side.
Lie on the edge of the corner and put your feet on the wall. Your body and feet are at 90 degrees. Put your hands on the carpet.
Then take a deep breath and feel the feeling of blood flow.
These three movements are very simple. If you are interested, practice. Don't leave this article in your favorites.
Early know, only persistent efforts can keep young forever and be a beautiful girl of 40 years old. We work together.