Wash lettuce and tear it into a size suitable for the entrance; Celery is scraped off the old fibers on the outside and roots, and cut into thinner strips longitudinally.

2. Wash carrots, peel them and cut them into thin strips; Wash cucumber and cut into strips.

3. Peel apples, kiwis and pitaya and cut them into pieces; Guava is seeded and cut into pieces.

4. Put all the processed fruits and vegetables into the plate, add a little corn kernels, and finally drizzle with Thousand Island salad dressing.

Rich in fiber, it helps digestion, and a large plate is served at dinner. The sweet fruit flavor will make you unforgettable all night.

This simple and casual lettuce salad is best for summer dinner. Open the refrigerator and see what fruits and vegetables you want to eat. Don't stick to weight and type. Wash and cut into pieces and you can eat it. How delightful! Sweet pitaya can reduce fire and help digestion, which is an unexpected good thing for beauty. Guava and apple can not only help intestinal peristalsis, but also make a small belly feel full. The salad dressing that most concerns beautiful women who want to lose weight is low-fat Thousand Island salad dressing, with at least half the calories. If you still don't feel at ease, you can switch to more ketchup and less salad dressing, and you can feel at ease!