I don't know what you are eating, but personally I think cucumber is good for losing weight. Compared with other vegetables, cucumber contains less nutrients and calories, and is rich in malonic acid, which has an effective effect on inhibiting the conversion of carbohydrates and other substances in food into fat (a cup of slimming tea is also needed). In addition, cucumber tastes good, fresh and fragrant, and has the effects of quenching thirst, clearing away heat and detoxifying. Nicotinic acid, cucurbitacin and soft cellulose contained in its body have detoxification function.