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Healthy song and dance course
Health song dance tutorial is as follows:

1. When dancing fast-paced healthy dance, you should be familiar with the melody through daily exercise, and you should also prepare casual clothes and shoes.

It's time for a fast-paced healthy dance, following the melody of music. There are lunges and heads up, and the hands and feet should be well coordinated.

3. The fast-paced healthy dance is characterized by jumping around according to the melody, and the hands should dance with it to achieve the goal of health.

4. Separate your feet, lift your heels, jump up, shake your hands down with the melody, your hair will rotate, and your body will shake with the melody.

5. lunge your right leg, spread your left leg, and straighten your chest. After the balance of hands and feet is in place, jump and turn with the melody, and exercise with simple movements with the ups and downs of music.

6. Healthy singing and dancing is a cheerful rhythm, and the melody plays quickly, which is suitable for young people and children to dance. Therefore, if you choose a healthy dance, you must choose the rhythm of the melody, so that it can be appropriate and achieve a healthy goal.

Extended data:

Song of Health is a song sung by Mavis Fan, written by Xu Changde and arranged by Sheb Wooley. The song was released on March 8 1996 and included in the album "The Magic Book of Little Witch". This song is similar to "Cutting Needle" sung by Japanese Ohtaki Eiichi.

The original song is The Purple Eater released by American singer ShebWooley on 1958. The lyrics and composition of the original song were written by Sheb Wooley. Some domestic publications indicate that the author of Song of Health is Tetsuro Oda, but in fact Tetsuro Oda is not the author of this song.