2. Reduce fat and lose weight: Oriental leaf oolong tea contains more tea polyphenols and caffeine, which can stimulate metabolism, promote fat burning and achieve the effect of losing weight.
3. Anti-oxidation: Oolong tea has a high content of tea polyphenols and a very good anti-oxidation effect, which can help the body remove free radicals and prevent and delay aging.
4. Prevention of bad breath: Tea polyphenols and caffeine in oolong tea can inhibit the dominant bacteria in the mouth and reduce the generation of bad breath.
5. Regulating blood sugar: Polysaccharides and tea polyphenols in Oriental leaf oolong tea are helpful to regulate blood sugar and prevent and improve metabolic diseases such as diabetes.
6. Prevention of cardiovascular diseases: Oolong tea contains many beneficial substances, such as tea polyphenols, theaflavins, lycopene and iron. , all have the effect of preventing cardiovascular and cerebrovascular diseases.