Winter training is one of the best periods to improve athletes' competitive level. In order to fully prepare for the 17th Sports Meeting in Zhejiang Province and the 10th Sports Meeting in Shaoxing, we should make full use of the winter vacation time to strengthen athletes' physical training, and at the same time select outstanding athletes who meet their age, so as to effectively improve athletes' physical fitness and special competitive level. From June 23, 2022, the winter training of the professional team of Shengzhou Youth Sports School was fully launched.