We can do the letter a o e i 30 times in the morning and 30 times in the evening. When doing this exercise, you must try your best to do it, and try to do this exercise when you get up in the morning, which has a certain effect on face-lifting.

Step 2 eliminate edema

In fact, many MM faces are not fat, but edema.

No memories. After 7 pm, it is best not to drink any more water. You drink too much water at night. When I came together in the morning, my face and eyes were swollen because of edema.

3: Iron spoon

After freezing the iron spoon in the refrigerator, take it out and scrape it along the contour of the face, which can quickly detoxify. Remember, be sure to prepare an iron spoon with a moderate curvature and smooth edges, not too cold.

4: Blow balloons

Prepare some balloons and blow them when you have time. Exhale in the mouth, cheeks bulge and lips pout. Then, blow balloons vigorously, blowing 10 balloons every day, and the effect is obvious.